Tag Archives: protein

“The sweeter and more refined the carb, the more it interferes with stomach acid, so whoever invented dessert was way off the mark. The continued use of sweets, even fruit, after protein is the worst of the combinations, and is one of the most destructive to health. This can also be said of most fruit juices combined with protein meals.”

On the subject of food combining. Eating Alive, Dr. Matsen, pg 117